With the increase in the aging population, the study and care of gastrointestinal disorders in the elderly have become priority topics for clinicians and researchers, who aim to create more awareness on the effects of aging upon the physiology of the gastrointestinal (GI) tract. Although an increased prevalence of several common gastrointestinal disorders occurs in
These simple exercises as shown below with description is beneficial for senior folks. If you have a particular condition, or muscle imbalance, contractures, or spasticity, you need to consult with your physical therapist for a program that is appropriate for your needs. Hand Behind Back Towel Stretch Throw a towel over your left shoulder and
The most common cause of chronic knee pain and disability in the elderly is arthritis. While there are many types of arthritis, most knee pain is caused by just three types – osteoarthritis, rheumatoid arthritis and post-traumatic arthritis. Osteoarthritis Osteoarthritis is still the commonest among these three. Osteoarthritis is an age-related "wear and tear" type
Eating well is important at any age, but it is especially important as you grow older. Healthy eating makes a difference as it helps improve how we feel and encourages a sense of well-being. The nutritional and dietary requirements of older adults are quite different from that of young and middle-aged adults. Energy requirements change
Coronary artery disease is the most common non-communicable disease in Malaysia and the No. 1 cause of death of patients admitted to public hospitals[1]. For patients surviving admission, compliance to guideline-directed medical therapy is priority. At the same time, aggressive lifestyle modifications including dietary modifications, exercise and weight control become part and parcel of the
Ah, retirement, that golden period in life where work takes a back seat. Do you think of retiring after an average of 40 years of work, and have you thought of how life is going to unfold once you hit 80 years of age? Retirement can be defined as “withdrawal from one’s position or occupation
A running nose, watery eyes and sneezing are signs that you’re coming down with a cold, which is basically a viral infection of your nose and throat. But if you frequently display these symptoms over a period of time, you may not just be facing a few days off work, but a sinus infection. To
“Doctor, I went to bed last night, and when I woke up this morning I had lost the vision in my right eye completely!” We Malaysians aim to achieve Vision 2020 for our country. Sad to say, however, we are not in the least interested in having 20/20 visual acuity. Time and again, local ophthalmologists
Cervical spondylosis is the general term for age-related degeneration of the spine or wear and tear of the vertebrae and discs in the neck. This condition does not cause symptoms in many and is a normal part of ageing. In fact, more than 85 percent of people older than 60 are affected by this disease.
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